If you missed last Sunday's post, Tidying Up The Diet, then let me get you up to speed. Over the last few weeks, I had not been eating well-balanced daily meals. My gym, CrossFit SEO, started a 6-week Paleo challenge, so I decided to work on my diet on my own terms.
Week 1 went pretty well. Now, my hope to make the Double Chocolate Paleo Goey Cake was an utter fail! Not that I was unable to make the dish, but rather, that I consumed
What's on the menu for this week?
Breakfast
HerbaLife Smoothie (Not Paleo or Gluten-free)
Lunch
Scrambled Eggs with Applegate Breakfast Sausage
Roasted Veggies, Roasted Broccoli with Onion or Sautéed Mushrooms & Green Beans
1/2 Sweet Potato
Grapes
Snacks
GF Crackers, Carrots & Celery with Hummus
Cottage Cheese w/ Apple Sauce & GF Crackers
Apple w/ Nut Butter & Mixed Veggies
Dinner
Sunday & Monday: Paleo Taco Pie
Tuesday: Tilapia & Salad
Wednesday & Thursday: Sweet Potato & Sausage Soup
Friday: Coconut Crunch Chicken Strips & Salad
Saturday: Out to Dinner
Question of the Day: Do you meal plan for the week?
Michelyn Cynthia
No comments:
Post a Comment